PRACTICE ⚡️ PRACTICE ⚡️

IMPORTANT MESSAGE FOR TINY, MINI, MASCOT, AND ELEMENTARY PARENTS

For the safety of our dancers, we will no longer allow the girls to walk to the front after practice. They will remain inside, and an adult must come in to pick them up. If you are unable to walk inside, please make arrangements with another parent to bring your dancer to you in the parking lot. If you do make arrangements with another parent, please let us know ahead of time so we know to release your dancer to that parent. Thank you for helping us keep all of our dancers safe.

Click on the PDF file if you would like to download the practice schedule

Parents & Dance Members:

What will be the use of the BAND app?

The BAND app will be used only for emergencies or last-minute changes.

Example: If we need to move practice from the cafeteria to the gym.
Example: If we need to change the practice day (like from Monday to Tuesday because a room is occupied).

For the regular practice schedule and updates, please continue to check our website.

URGENT

INFO

Padres y Miembros del Equipo:

¿Cuál será el uso de la aplicación BAND?

La aplicación BAND se usará únicamente para emergencias o cambios de último momento.

Ejemplo: Si necesitamos mover la práctica de la cafetería al gimnasio.
Ejemplo: Si necesitamos cambiar el día de práctica (como de lunes a martes porque el salón esté ocupado).

Para el horario regular de prácticas y actualizaciones, por favor continúen revisando nuestra página web.

EAT SLEEP

PRACTICE FOOTWEAR

Parents, for practice we ask that all dancers wear dance footsies.

Dance footsies help protect the feet while allowing dancers to glide, turn, and point their toes properly. They provide just the right amount of grip and support, which is important as we teach both technique and choreography.

You can purchase them on Amazon here:

👉 Dance Footsies on Amazon

BREATHE DANCE

Practice Schedule:

Tiny Team (Age 2.75 – PK) 5:30 – 6:00pm

Mini Team (K – 1st) 6:00 – 7:45pm

Mascot Team (2nd – 3rd) 5:30 – 7:00pm

Elementary Team (4th to 6th) 5:30 – 7:00pm

Junior Team (7th to 9th) 6:45 – 8:45pm

Senior Team (10th to 12th) 6:45 – 8:45pm

Reminder: Your child may be placed on a different team to ensure they are in the group that best supports their growth, confidence, and success. Coaches carefully consider skills, readiness, and team needs, and will communicate with you if any adjustments are necessary.

Location:

Lennox Middle School - 11033 Buford Avenue, Lennox CA 90304

Practice Rules:

Practice is mandatory—no unexcused absences.
Wear black PBD practice attire.
No jewelry, gum, or improper clothing.
Notify your coach in case of an emergency or illness.
Arrive early, ready to stretch and stay for the full session.
HOLIDAYS: If a Monday practice falls on a holiday, coaches will provide the rescheduled practice time. In most cases, practice will be moved to Thursday.